Getting an ADD Diagnosis As an Adult
Being diagnosed with adhd as an adult can be a challenge. NHS services aren't funded, and there may be long wait times to be referred for an assessment.
Once referred, a psychiatrist will want to confirm the symptoms were present since childhood (old school reports can aid) and will inquire about co-morbidities like depression and anxiety. A private route can be a quicker, more understanding and professional service.
How do you get a diagnosis?
You should talk to your GP in case you're having difficulty keeping up with your work or home and if you have a tendency to frequently lose your keys, or if you are having difficulty keeping in contact with your family. ADHD is the most frequent mental illness in the UK and many adults aren't aware they have it. The good news is getting a proper diagnose and starting treatment will help you get back on path.
If your doctor believes you might have ADHD, they will refer you to a mental health care provider. This is often a community mental health or a neurodevelopmental specialist. It can be a long wait for an assessment but there are things you can do to speed the process.
You may be asked to fill out a questionnaire before your ADHD assessment. It will ask you how often you experience certain symptoms and how stressful they are. The psychiatrist conducting your assessment may also ask for old school records or other evidence of symptoms you've experienced since childhood.
The psychiatrist will also want to make sure that your symptoms cause significant impairment in at the very least two areas of your life. This could mean losing your job because of poor time management, experiencing major conflicts and discontent in your relationship, or getting into financial difficulties due to the impulsive spending.
A medical exam will be performed prior to your examination to determine if there are any other medical conditions that could be the cause of the symptoms you've been experiencing, like seizures or thyroid issues. They'll also confirm that you don't have any physical impairments such as hearing impairment or a learning disability. loss.
If you decide to have an individual assessment it's recommended to confirm whether your doctor will sign a 'Shared Care Agreement' with the clinic you have selected. adhd diagnoses I Am Psychiatry means that the clinic will send your GP with the required paperwork that allows you to go back to your NHS provider to receive treatment, which will include CBT and medication therapy.
Medication
A diagnosis of ADHD is a life-changing experience for those who have struggled with the symptoms throughout their lives. It can explain a lot of the reasons why they've been struggling, and also give them hope for the future. A diagnosis can bring numerous difficult feelings.
A private ADHD assessment with a specialist psychiatrist is the best way to get an accurate diagnosis and ensure that you can receive the proper treatment to alleviate your symptoms. They will employ different methods to assess your symptoms, including checklists of symptoms and scales of behaviour. They will also ask you to describe how your symptoms affect your daily life, and may request information from your family members or friends.
They will then utilize this evidence to make a diagnosis decision. They will examine how your ADHD symptoms impact your life and whether they are causing significant impairment. They will also check if you have any other mental health issues that might cause similar symptoms. If they conclude that you suffer from ADHD they will typically prescribe medication. They will also discuss with you whether you want to consider alternative options, such as CBT or other non-pharmacological treatments.
It can be extremely beneficial for those suffering from ADHD however, it's not an effective treatment. It can be difficult to manage the side effects of ADHD medication. It is crucial to follow the prescriptions of your doctor.
In England in the last year, adults were prescribed more ADHD medication than children. This is an increase on previous years, and it's even more pronounced following the Covid-19 epidemic. This rise in prescribing is mostly due to the availability of drugs that were previously only available for children. The most commonly used medications are methylphenidate hydrochloride and lisdexamfetamine dimesylate.
If you want to seek a private ADHD assessment, we recommend you speak to your GP first to determine what the NHS can offer you. You may be able to receive an ADHD assessment recommended by your GP, but there could be a lengthy waiting list. If this is the case, print a support letter from ADHD UK to take to your appointment. The letter explains how only a specialist can diagnose ADHD and that they cannot refuse.

CBT
An ADHD diagnosis can be a major life-changing event for adults. Many people report that it helps them understand their differences and gives an explanation for the challenges they've had to face throughout their lives. It can be a difficult condition to manage. People suffering from ADHD struggle with relationships, work, and studies. They may feel unappreciated and angry with themselves. It can be helpful to talk to others who suffer from ADHD and to remind yourself that you're not all on your own.
The best way to diagnose ADHD is by consulting a psychiatrist or psychologist who is an expert. In the UK, they are the only healthcare professionals who are trained to diagnose adult ADHD. However, you may encounter difficulties when trying to obtain a diagnosis. GPs, nurses and psychologists can be unaware of the condition and may react with anti-ADHD prejudice. It is possible to go through many times before you finally find an expert with the necessary knowledge and experience in diagnosing ADHD among adults.
During your appointment your psychiatrist will want to determine if your symptoms cause significant impairment. They will inquire about your symptoms and how they impact your life, and whether you have any family history of ADHD. They will also want to rule out other illnesses, such as anxiety, depression, or thyroid issues, which can be associated with similar symptoms as ADHD. They may use ratings scales and questionnaires to assess ADHD symptoms. However, they will not rely solely on these to diagnose.
Following the clinical examination your psychiatrist will then discuss the findings and determine the best treatment plan. You may be offered medication, however your doctor may also recommend cognitive behavioral therapy (CBT) along with other psychotherapy. Cognitive behavioral therapy is effective in treating ADHD symptoms. It is usually delivered face-to-face however it can also be provided over the phone or online.
CBT can help you change your thinking and behavior to reduce the negative effects of ADHD symptoms. It can also teach you to cope with distressing feelings like shame or embarrassment. CBT can also teach you skills that can help you manage your symptoms. For example, time management and self care.
Support
If you are struggling with a diagnosis of undiagnosed ADHD There is help available. There are many choices for treatment, including medication and talking therapies. There are also services which can assist you in your work, school and home life. If you are unable to work due to ADHD, the Access to Work scheme can provide practical and financial assistance. The scheme is specifically designed for adults who suffer from ADHD in paid employment and may cover things such as job coaching and training. There are also charities which can help you get back to work or find an opportunity to work. The ADD UK site has a list of charities. Pharmacy Direct can help you with the cost of your medication.
If your GP isn't able to spare the time or expertise to give you an ADHD assessment, you can request a referral to a specialist doctor. This could involve an in-depth assessment, a physical exam, and interviews with those who know you. You'll have to provide detailed information about your symptoms and the length of time they've been present for. They should ensure that your symptoms aren't caused by a different condition, such as a mental disorder.
GPs and healthcare professionals should be aware of the differences between ADHD symptoms for adults and children, and how they change as time passes. It's a good idea to prepare for the assessment by recording your symptoms and how they have affected you, particularly in your early years. You may also note down any problems in your life. For instance, if are having trouble organizing your home or interacting with others, it may be useful to record these issues.
You can try to get an diagnosis from the NHS for ADHD but it's generally a lengthy process. NHS GPs and specialists do not have a thorough understanding of the condition and they are often under resourced. Private psychiatrists are the best option. They are more likely to be experienced with ADHD in adults, and will screen you for other mental health conditions like depression. They may also send letters of recommendation to your workplace or school when needed. Prices vary however in London they usually are between PS500 and PS1,200.